About Us


We are not here to judge you. Every smoker knows what smoking does to his/her body. The problem is how much of a thought they give to it. Just had an exhaustive work-day? A cigarette will help, a joint might be heaven. It's exactly when it seeps into "I'm stressed and could kind of go for a puff" that is when you need to start worrying, other wise it becomes a go-to for stress, worry, hunger, boredom, eating, everything. We are not telling you what to do or what habits to acquire or stay away from. It is when they slowly drip into your life, they become a danger.

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Timeline of A Smoker


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20 minutes

Your blood pressure, pulse rate and the temperature of your hands and feet have returned to normal

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8 hours

Remaining nicotine in your bloodstream has fallen to 6.25% of normal peak daily levels, a 93.75% reduction.

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12 hours

Your blood oxygen level has increased to normal. Carbon monoxide levels have dropped to normal.

Location

24 hours

Anxieties have peaked in intensity and within two weeks should return to near pre-cessation levels.

Location

48 hours

Damaged nerve endings have started to regrow and your sense of smell and taste are beginning to return to normal. Cessation anger and irritability will have peaked.

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72 hours

Your entire body will test 100% nicotine-free and over 90% of all nicotine metabolites (the chemicals it breaks down into) will now have passed from your body via your urine.

Location

5 - 8 days

The "average" ex-smoker will encounter an "average" of three cue induced crave episodes per day.

Location

1 to 3 months

Any smoking related sinus congestion, fatigue or shortness of breath has decreased. Cilia have regrown in your lungs, thereby increasing their ability to handle mucus, keep your lungs clean and reduce infections. Your body's overall energy has increased.

Location

4 to 9 months

Any smoking related sinus congestion, fatigue or shortness of breath has decreased. Cilia have regrown in your lungs, thereby increasing their ability to handle mucus, keep your lungs clean and reduce infections. Your body's overall energy has increased.

Location

1 to 5 years

Your excess risk of coronary heart disease, heart attack and stroke has dropped to less than half that of a smoker. Your risk of a subarachnoid hemorrhage has declined to 59% of your risk while still smoking. If a female ex-smoker, your risk of developing diabetes is now that of a non-smoker.

Location

5 to 15 years

Your risk of stroke has declined to that of a non-smoker.Your risk of being diagnosed with lung cancer is between 30% and 50% of that for a continuing smoker.

Events


Mentors


    MD.CMC.
    MESMO(LONDON)

    HEAD OF THE MEDICAL ONCOLOGY,APEX HOSPITAL

    DIRECTOR OF ONCOLOGY,SAVE LIFE

    EX TMH,MTMH VISITING CONSULTANT

DR. SUBHRAKANT KUNDU

07763807732



    FACULTY

    NIT JAMSHEDPUR

Mrs. PANKHURI YADAV

+91-9430239390

Team